Men's Health

The double-thick New Year's issue of 2020 started with the fittest men per 10 years of life. I had the honor of closing the row in the 40 to 50 year category in my fifties.

It was a very special experience. I was received in the studio of Men's Health where a whole crew was ready. Make-up, photographer, youtube, journalist, editor ... lots of people! It was very exciting, but I really ejoyed it!Review from Patrick about DAG ONE: 5 stars!
"I am really impressed by my own physics. The DAY ONE method is really great! The coolest thing is that I have never eaten and trained so well. You feel from day 1 that your body changes. Absolutely 5 star method, though I say so myself!"

Do you also want to be in Men's Health?
It starts with DAY ONE! You decide.